Reels for Positive Change

This page is an eclectic collection of things that have helped me to put life into perspective.

From great military leaders, to business leaders and more.

I hope these different perspectives can help you to become a better YOU too!

Watch THIS INCREDIBLE commencement speech from US Navy Admiral William H. McRaven, one of the most decorated US commanders.

  • Start the day with a task completed
  • Find someone to help you through life
  • Respect everyone
  • Life is not always fair, move forward
  • Don’t be afraid to fail often
  • Take risks
  • Face down bullies
  • Step up when times are toughest
  • Lift up the downtrodden
  • Never give up

HERE  are some pretty good life lessons from Simon Sinek.

  • Take accountability of your actions – sometimes you’re the problem
  • Learn to be the last to speak
  • Start with WHY you do what you do, not HOW
  • Develop an infinite mindset
  • Leave the world a better place because you were here

Watch THIS thought provoking, short reel, then consider the following:

  • First, make sure that building your relationship with Jesus is the first “big rock”
  • Then, evaluate how you spend your time against the message from the reel
  • Lastly, consider developing a relationship with someone you respect, and has your best interests at heart – ask for their thoughts and consultation on a regular basis

If you are struggling with “every man’s battle” watch THIS.  It has helped me tremendously.

  • Andrew Huberman is a neuroscientist and discusses some vital topics around dopamine and its relationship to addiction
  • The eye opening thing to me is the idea of dopamine peaks and baselines

If you are struggling to overcome an addiction, including “every man’s battle” watch THIS.  

  • Andrew Huberman is a neuroscientist and discusses some vital topics around breaking the cycle of addiction by understanding how dopamine plays into our addictions
  • 30 days

If you are trying to achieve something great, that requires discipline, watch THIS.  

  • Andrew Huberman is a neuroscientist and discusses how dopamine plays into our ability to stay disciplined in order to achieve a goal